Download our Ebooks

Download our E-books here!

BOOK COVER

 

Together, we (Hannah and Sophie) have combined our passion for health, recipe development, photography and love of cooking to bring you this 15 ingredient e-book full of 35+ delicious desserts, breakfasts and snacks that are all gluten free, dairy free and refined sugar free. As students, we understand that eating healthily is expensive, so we’ve tried to alleviate this by keeping ingredients to a minimum. The ingredients we’ve used make great pantry staples, and this ebook provides a snapshot of what can be created with them.

 

Nice Cream (dragged)

This ebook is the latest @healthsynergy and @coconutandbliss collaboration. It contains 12 delicious nice cream recipes  from fruity flavours such as berry and mango to more decadent flavours including chocolate, caramel and peanut butter.

We believe that nice cream is the perfect alternative to ice cream, with that smooth and creamy texture we all love without any of the added sugar, flavour or preservatives.

All you really need is frozen banana and the rest is up to you!

We hope you enjoy our recipe books. Please share your creations on Instagram and tag @coconutandbliss and @healthsynergy.
Love, Hannah and Sophie xo