A Guide to Bali

After a very action-packed 10 days in Bali with my best friend Sophie (@coconutandbliss) we have come away with some incredible memories, lots of stories to tell and many tips to share. Of course, our trip revolved around seeking out the best health food cafes, quality coffee shops, cocktail bars and day spas, and I can tell you now (spoiler alert) …

Health Synergy APP update

Hey guys! We have some very exciting announcements to make in the near future with relation to Health Synergy APP – all will be revealed soon. In order to make these changes we are currently in the process of migrating to a new server. This may result in a short down time  on Tuesday May 24 between 2pm and 10pm. The down …

A little bit on detox water…

‘Detox water’ is a regular feature on our Instagram so we thought we would share a little bit of information on it, as well as providing a little reminder about the importance of drinking plenty of water… It’s easy to overlook the importance of one of the most essential life sustaining substances, water.  We can only survive a matter of …