Blue Nice Cream

This has perhaps been our most in-demand recipe ever… so you may be a little surprised to hear it contains only 3 ingredients. To create the beautiful blue colour we have used Blue Majik organic spirulina powder. While it does have a strong smell, it doesn’t have a strong taste so it’s really just like an extra-thick and creamy banana smoothie… just …

Why Cold Pressed Juice Should Be Part of Your Morning Ritual 

By Katharine McCarthy, Founder and Director of Mod Cold Press Everyone has a little ritual for getting his or her morning off to a good start. Coffee, energy drinks or something sweet and carby are all popular choices in a fast paced world. These go-to’s may provide a quick boost in energy, but do they really set your body and …

Tropical Mango Frappe

We believe that the best mango smoothies are made with the fewest ingredients because mango has such a delicious flavour on its own. Even just blending frozen mango with coconut water makes a delicious treat. You may also like to add a smaller amount of coconut water and place the mixture in the freezer to create a refreshing mango sorbet! …

Mango Papaya Smoothie

It’s always exciting when we start to see these tropical fruits in the stores so we thought we would celebrate the arrival of Spring with this delicious smoothie. The flavours of mango and papaya really compliment one another, particularly combined with the citrus-like flavour of Lucuma and refreshing twist of coconut! After blending all ingredients, we left the smoothie to …

Acai Smoothie Bowl

Acai Smoothie Bowl We thought we would start off our nutrition blog by sharing one of our favourite recipes with you… We have tried to simplify our acai smoothie bowl recipe as much as possible considering the cost of all the extra ingredients, but feel free to get creative and add any of your favourite superfoods! We alternate between serving …